Whole Body Cryotherapy abu dhabi

Whole Body Cryotherapy

Whole Body Cryotherapy Whole body cryotherapy (WBC) is the brief exposure to extremely cold air in a custom temperature (-110 to -196°C) and humidity controlled cryo-sauna

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The Immune System

The Immune System The immune system is network of cells (white blood cells or leukocytes; e.g. monocytes, macrophages, neutrophils, lymphocytes-B and T) stored in different

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Fasting

Fasting Fasting is the abstinence from consuming food and/or beverages for different periods of time. There are many different types of fasting: during holy month

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Physical Fitness

Physical fitness is an umbrella that encapsulates our ability to perform tasks that include sports but also our regular day-to-day. It is determined by a

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Fatigue recovery factors

Intense anaerobic training without taking into account ample recovery time will most likely result in muscle damage. High-intensity exercise must also be followed by a more

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