reSTART Wellness · Premier sports recovery facility in UAE
Abu Dhabi’s Leading Provider of Athlete Recovery Solutions.
reSTART is the first and only sports recovery center in Abu Dhabi offering a one stop solution for athletes and sports enthusiasts.
reSTART Services.
Six ways to recover under one roof in Al Muntazah, Abu Dhabi: sports massage and assisted stretching with our Recovery Specialists, plus whole body cryotherapy, floatation, infrared sauna and compression.
1:1 sessionSports Massage
Hands on work from our Recovery Specialists to release tension and keep you moving between hard sessions.
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1:1 sessionAssisted Stretching
Guided stretching that takes you further than you could go on your own, for better mobility and range of motion.
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Recovery modalityWhole Body Cryotherapy
A few minutes of extreme cold in our Cryosense chamber. Step out feeling sharp, fresh and ready to go again.
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Recovery modalityFloatation Therapy
Float weightless in Epsom salt water inside a light and sound proof chamber. The easiest way to switch off.
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Recovery modalityInfrared Sauna
Infrared heat that warms you from within, without the heavy air of a traditional sauna.
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Recovery modalityCompression Therapy
Pulsing air pressure works through your legs while you sit back. Walk out feeling lighter.
ExplorereSTART Loyalty ProgramEarn Recovery Credits on every purchase and every friend you refer, then turn them into free sessions.
How it worksMeet Our Recovery Specialists.
Eleven certified Recovery Specialists who know the body and know sport. Every session is 1:1.

Mohammad
Recovery Specialist
Michelle
Recovery Specialist
Nuwandi
Recovery Specialist
Manuel
Recovery Specialist
Shamal
Recovery Specialist
Shaleen
Recovery Specialist
Suha
Recovery Specialist
Merissa
Recovery Specialist
Louigi
Recovery Specialist
Aaron
Recovery Specialist
Christine
Recovery Specialist Meet the whole teamSee all
About Us
We are a sports recovery center in Abu Dhabi, dedicated to enhancing the wellbeing and performance of athletes and active individuals. At reSTART, we redefine sports recovery with a holistic approach and cutting edge services.
Established in 2019, reSTART quickly emerged as the leading provider of sports recovery services in the country, setting the standard for excellence in athletic recovery.
General FAQs
Everything you need to know before your first visit. Still curious? Message us on WhatsApp.
Ask a questionWhat are your opening hours?
We are open 7 days a week, from 8:00 AM to 10:00 PM.
Do I need to book an appointment in advance?
Yes, we recommend booking in advance so your preferred service and time are available. The quickest way is WhatsApp. Book on WhatsApp
What should I wear to my appointment?
Nothing special. We provide all the necessary attire for all our services.
Are your Recovery Specialists certified?
Yes. All our Recovery Specialists are fully certified and experienced in their fields. Meet the team
Do you offer packages or memberships?
Yes, we offer a variety of packages and memberships to suit different needs and goals. View memberships and packages
Is there parking available at your center?
Yes, we have parking for our clients right in front of our center.
Do you accept walk ins?
We do accept walk ins, but availability cannot be guaranteed. It’s best to book ahead to secure your spot.
Don’t just take our word for it.
Real words from the athletes and active people who recover with us.
It is the best center for sports massage and stretches, and they have the facilities to support wellness and recovery, such as cryo and floating therapy. I have been a regular member for over two years now; once you start, it’s very addictive because it works, and you feel the difference and the ability of your body.
Nuwandi’s active stretching and cryotherapy have been a game changer for my recovery after Barry’s workouts. Her techniques relieve tension, reduce soreness, and leave me refreshed. The whole reSTART team, including the reception for smooth scheduling, is amazing. Highly recommend!
Manuel gave an excellent sports deep tissue massage and broke all the knots and heaviness of my back caused by constant workouts and weightlifting. I also had compression therapy, highly recommended for those who need recovery for their legs. Overall, I liked my experience and will definitely be back.
Read more reviews from our clients on Google.
See our Google reviewsSupporting Athletes in Every Arena.
From HYROX to the Tactical Games, our Recovery Specialists bring recovery to the events and communities that keep Abu Dhabi moving.














Latest Recovery Updates.
Straight talk on recovery, mobility, nutrition and performance from our Recovery Specialists.
We’d Love to Hear From You.
Book on WhatsApp, give us a call or drop by. Our team is here 7 days a week.
Find Us Here
Villa 134, Yaw As Simaynah St, Al Muntazah, Zone 1, Abu Dhabi
Get in Touch
- WhatsApp +971 50 718 1874
- Call +971 2 677 4703
- Email connect@restart.ae
Working Hours
8:00 AM to 10:00 PM
Open 7 days a week.


