One “Press” to a Better Performance!

Combining new technology and fitness has certainly produced some interesting, new and modern devices. I mean, who would have thought that a “space-like” boot can help you to recover your tired, overworked legs faster?

A service provided by reSTART Wellness and Rehabilitation Center, Compression Therapy is an advanced way for people to recover from their last workout and prepare for the next. The boots themselves are complex, but what they actually do is straightforward and very beneficial. By means of compression and decompression, this device encourages blood flow throughout the athlete’s body.

reSTART’s main focus is athletic recovery and compression therapy works with the science of blood flow. To provide a simplistic explanation: your circulatory system delivers oxygen, nutrients and hormones to each and every cell in your body. Simultaneously, this complex circuit removes metabolic wastes such as carbon dioxide and lactic acid, effectively flushing your system of toxins.

The  main idea behind compression therapy is that increasing blood flow to specific parts of the body will in turn encourage your body to deliver more oxygen and nutrients to those areas. It is easy, more blood flow, faster recovery. This is a great way to relieve pain and improve athletic performance.

If you would like to know more about this amazing device and its numerous benefits, click HERE to read the full article.